As great as it is to be a woman, certain health issues can be a negative. Yeast infection symptoms can be irritating and bothersome at best. Read the following article to know how to deal with yeast infections.

Women who have certain diseases that compromise th immune system, such as diabetes, are more likely to develop a yeast infection. If you have Diabetes Type II, make certain to keep your blood glucose levels in check. A lot of the time, yeast infections improve once sugars are under control.

You must determine the underlying cause to eliminate recurring yeast infections. It might not be easy to find the root cause, but going through an honest evaluation of your lifestyle and habits may yield some clues. Clothing choices, birth control methods, diet and sexual encounters can all play a part in the occurrence of yeast infections.

The scratching and burning can be the most irritating of yeast infection symptoms. These symptoms can be reduced but will linger as long as you have the infection. To soothe yourself quickly, use cool compresses over the area, as well as ice packs and sitz baths. In addition, you should never scratch the affected area.

Dry your genital area thoroughly. Moisture is the main cause for an infection as that is the condition where yeast thrives. Dry your vaginal area completely following a shower or bath. If you are comfortable, you could use a wind dryer with a low setting to ensure optimal dryness.

Eating more yogurt could help you fight off yeast infections. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.

Did you know grapefruit juice can actually fend off yeast infections? This juice contains natural anti-fungal ingredients. By consuming it everyday, you can make your body's flora balanced and it prevents the growth of the yeast fungus. You can mix grapefruit juice into a smoothie in the case that you do not enjoy the taste.

If you are not careful, you can transmit your yeast infection to others. If you have one, don't have sex for at least a week after it's been cured. If you have an infection in your throat or mouth, avoid kissing others and immediately wash your dining utensils once you are done using them.

If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Some medications, including birth control pills, contain estrogen at high levels. This can disrupt the natural balance in your vagina. Speak to your physician regarding a possible change in your birth control method.

Refrain from using scented products on the areas near your vagina. The perfumes used in these products may cause a yeast infection. Use unscented products in your nether regions and save the scents for other places, or use the scents on the outside of your panties.

Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. That promotes the growth of yeast and can lead to an infection.

Make sure you get enough rest. The body's immune system is a huge defense mechanism against yeast infections. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Try to keep a regular sleep schedule and get quality sleep by not drinking caffeine or exercising near bedtime.

Don't skimp on the garlic. Garlic may not be the most delicious of remedies, but it is a great and cheap method for fighting the infection during the early stages. These can aid your body in fighting off any potential yeast infections lurking in your body. Therefore, you should aim to add more garlic in your daily meals.

Yeast infections making your life hell? You have to find the cause. Observe your daily habits and you may find what is causing these infections. Diet, birth control, sexual encounters and clothing may be the cause of yeast infections.

If you have a history of yeast infections, fight them by adding probiotics to your diet. Probiotics like acidophilus, found in yogurt culture, help your body to maintain a good balance of biotic levels and significantly decrease your chances of developing a yeast infection. You can also buy them in both powder and pill form.

If you are not used to yeast infections, talk to your doctor. A first yeast infection is often frightening. Also, a doctor can diagnose and prescribe the proper treatments.

Yeast infections are never an easy thing to deal with. Utilize the information garnered from the above article to help treat or prevent further yeast infections.